The Ultimate Guide to Complex Trauma

5 foundational pieces to help you overcome the influence of your childhood, stop having heart-racing anxiety, and finally heal the damaged relationships you have with friends, family, and those closest to you. (Even if you've been struggling for 10+ years and think nothing will work for you.)

Are you ready to learn why you are the way you are and why you do the things you do?

My name is Kyle Nordwall, and for over 10 years I have tried hacks, meditation, coaches, and lots of personal development programs to try and heal. Nothing worked until I learned these fundamentals which get to The Root of the issues.

  • 5 easy-to-skim emails

  • 5 tools to help you dig deep into Complex Trauma

  • 15+ actionable steps to heal yourself from past pain

"Kyle has been my coach for months now and has helped me to understand my complex trauma and how to deal with it!! He has incredible insights and has given me tools that I can implement daily to feel better and thrive. You should jump at the chance to work with him." - Steve Mason, Spring Hill, Florida

Want to make sure this free email course is “worth it” before you sign-up?

Here's everything that's inside:

Day 1: Unveiling the 60 Characteristics of Complex Trauma — and how it impacts your personal development and relationships (so you can self diagnose)Day 2: Exploring the 12 Needs that all humans are born with — and how when these needs go unmet in childhood, we develop Complex Trauma (so you understand the cause)Day 3: Why Happiness is having our 12 needs met — and how practicing meeting our own 12 needs now (reparenting) is the answer to all our frustrationsDay 4: Assessing and Healing Relationships — and why having safe & healthy friendships is crucial for our healing and growthDay 5: Recap and Moving Forward — how to use gained insights to foster self-healing and improve overall well-being